Tired of Mealtime Meltdowns ?
If you feel like giving up because it is impossible to get your child to eat something outside their limited food choices, you're not alone.
Despite what we have seen or been told, severe picky eating (or feeding aversion) is not something a child will simply "grow out of." And if you have a child with feeding aversions you know that they will not eat what is placed in front of them if they are "hungry enough."
The Picky Protocol is designed to encourage and empower you to join with your child to learn how to try new foods without anxiety, yelling, or bribery.
Because your child's health and your sanity are so worth it!
PICKY EATING IS NOT DISOBEDIENCE. IT'S DYSREGULATION.
After completing this 8 week program, you’ll have the tools to support your child’s regulation and confidence at the table, helping them grow into connected, calm, and curious eaters. Each week you will receive coaching in my Learn, Apply, Play coaching method:
Learn. Understand what’s happening in your child’s brain and body, and discover simple, research-based techniques you can start using right away.
Apply. Put learning into action with tested strategies and gentle exposures that increase your child’s comfort with a variety of foods.
Play. Strengthen your bond and lower food-related anxiety through fun, connection-building activities provided each week.
Foundations For Calm, Connected and Curious Eating
We will explore your child's sensory regulation needs, routines, and environment to set you up for success in trying new foods.
Food Chaining and All the Ways to "Try" New Foods
You’ll learn gentle, proven techniques like food chaining and graded exposure, the “just right challenge,” to help your child explore new flavors without fear or pressure.
A Lifetime of Calm, Connected, and Curious Eating
Finally, I'll equip you with tools to handle set backs and we’ll make sure everyone in your “village” is on the same page, keeping mealtimes positive, consistent, and supportive—so your child’s progress sticks for the long term.
Access to research based modules taught to you from a feeding therapist on how to help your child try new foods. Each lesson includes fun activities to enjoy with your child.
8 weekly small group coaching calls with your coach and other parents to learn, encourage one another, and ask questions about how you can help your child in their food journey.
8 weeks of access to private community to ask questions and learn from one another.
"I love that I now have tools and strategies that I can continue to implement with my children in order to encourage an expansion of their diet! I definitely feel more empowered now as compared to when I first started the program."
"I loved how individualized it was and how much Ashley really cares about helping your child grow in the skills necessary to want to expand their diet!"
"I would say, if you’re willing to put in the work at home, the strategies and tools that are taught definitely work and can be used for many children well-beyond this program to help them expand their diet!"
Do you have a child from 1 year - 10 years old that you would describe as picky, afraid of trying new foods, very emotional at mealtimes, or rigid in their diet? Are you a parent/caregiver that feels stuck between not wanting to your child to remain in the same patterns but at the same time is terrified if you push change, they will stop eating even their "safe" foods.
If so, then the Picky Protocol is definitely for you.
Over the next 8 weeks, I will empower you to help your child expand his/her food choices in a way that strengthens your connection and creates lifelong change to how your child interacts with food.