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Shine Parent Coaching/The Picky Protocol
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  • $500 or 2 monthly payments of $250

The Picky Protocol

  • Course
  • 9 Lessons
  • 183-day access

With the Picky Protocol you'll get 8 weeks of: - Self-paced course to learn how to help your child try new foods - Weekly private small coaching calls (LIVE on Tuesdays 8PM CST) - Access to the Picky Protocol Community - Weekly fun activities to complete with your child to build connection and disarm fear of food.
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Contents

Foundations For Calm, Connected and Curious Eating

Create a predictable, low-stress mealtime structure that helps your child feel safe, supported, and open to trying new foods.

Session 1A: Introduction and the Importance of Self Regulation
Session 1B: Sensory Processing and Co-Regulation
Session 2: Sensory-Based Regulation Activities
Session 3: Routines, Schedules, and Environment for Calmer Mealtimes

Food Chaining and All the Ways to "Try" New Foods

Session 4: Introduction to Food Chaining
Session 5: The Many Ways to Try New Foods

A Lifetime of Calm, Connected, and Curious Eating

Session 6: Expanding Your Child's Diet
Session 7: Handling Refusals and Regressions
Session 8: Promoting Carryover and a Lifetime of Success with Eating